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Jomtien Sauna & Gym

Open daily · 7:30 am – 9 pm
386/125 Moo 12, Jomtien, Nong Prue, Bang Lamung, Chon Buri 20150

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Every page on this website in one place, grouped the way you would plan a visit.

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    Sauna, steam room, ice bath, plunge pools, a large outdoor pool and a big gym in Jomtien, Pattaya, with a Thai and American kitchen. Prices, hours, map.

The experience

  • Sauna & steam room

    A very hot sauna and a steam room in Jomtien, Pattaya, with an ice bath, plunge pools and an outdoor pool on site. Men's and women's changing rooms.

  • Ice bath & plunge pools

    An ice bath and cold plunge pools next to a very hot sauna in Jomtien, Pattaya. How to try contrast therapy on a day pass, the house rules and prices.

  • Swimming pool

    A large outdoor pool in Jomtien, Pattaya with loungers, cabanas and food to your table, next to the sauna and ice bath. Ask which pass covers the pool.

  • Gym

    A large warehouse gym in Jomtien, Pattaya: plate-loaded machines, power racks, a Smith machine, dumbbells and cardio, with its own showers and lockers.

Plan your day

  • Prices & memberships

    Jomtien Sauna & Gym prices in Thai baht: sauna, gym-only and sauna-plus-gym day passes, 10-day passes and memberships from one month to a year.

  • Food & bar

    Food and drinks for guests at Jomtien Sauna & Gym: Thai dishes, American breakfasts, burgers, pizza and steak, protein smoothies, coconuts, cocktails and beer.

  • Hours & map

    Opening hours, address, map and directions for Jomtien Sauna & Gym, 386/125 Moo 12, Jomtien, Pattaya, with car and motorbike parking on site.

Guides

  • All guides

    Practical guides from Jomtien Sauna & Gym: how to combine sauna and ice bath, what research says about cold plunges, and what to do in Pattaya on a rainy day.

  • Sauna and Ice Bath: A Practical Guide to Contrast Therapy

    How to alternate sauna and ice bath safely: order, timing, what research says about the benefits, who should skip it, and how our Jomtien circuit works.

  • Ice Bath Benefits: What the Research Shows

    What studies say about ice baths and cold plunges for recovery and mood, the known risks, who should avoid them, and first-time rules from our Jomtien ice bath.

  • What to Do in Pattaya on a Rainy Day

    Rainy day in Pattaya? Malls, museums, an evening show and a hot sauna, steam room and gym in Jomtien, plus when the rainy season runs and how to get around.

About this website

  • Privacy policy

    How Jomtien Sauna & Gym handles personal data on this website under Thailand's PDPA: messages and calls, cookies, maps, your rights and how to reach us.

  • XML sitemap

    The list of every page in a format for search engines such as Google, Bing and Yandex.

Other languages

  • ไทย

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  • Русский

    Все страницы сайта в одном месте, в том порядке, в котором удобно планировать визит.